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Health & Fitness

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Home/Health & Fitness/Page 49

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Asked: July 17, 2023In: Health & Fitness

If I exercise 45 minutes a day at home and intake 1500 calories, how much weight will I lose in a week? I’m an 18-year-old female, 5 ft tall, and weigh 58 kg.

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Asked: July 17, 2023In: Health & Fitness

What is the best way to target the biceps for optimal muscle growth?

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How do I keep my upper back straight during deadlifts?

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Asked: July 17, 2023In: Health & Fitness

What are the downsides of walking too much or too little every day, say more than ten thousand steps or less than two thousand steps?

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Asked: July 17, 2023In: Health & Fitness

How many calories does 4000 jumping jacks burn?

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Asked: July 17, 2023In: Health & Fitness

Is intermittent fasting effective in weight loss?

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Asked: July 17, 2023In: Health & Fitness

What is best excercise for lowering high blood pressure?

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Asked: July 17, 2023In: Health & Fitness

I have been having lower back pain for almost a month now after one workout that I did not recover from. Should I be worried?

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Asked: July 17, 2023In: Health & Fitness

How much weight can you lose on a 24-hour fast?

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Asked: July 17, 2023In: Health & Fitness

Can vegans be muscular and strong?

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