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Khushi

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    Asked: July 17, 2023In: Health & Fitness

    I have been eating less than 500 calories a day for over a month and have no seen any changes or weight loss. Why am I not losing weight?

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    Asked: July 17, 2023In: Health & Fitness

    Do side delts respond better to higher reps?

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    Asked: July 17, 2023In: Health & Fitness

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    Asked: July 17, 2023In: Health & Fitness

    What would happen if I married a fat girl and sweetly offered to do all the cooking but just so I could cook food that would slim her down and bought her and I a gym membership and took her on gym dates multiple times a week?

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    Asked: July 17, 2023In: Health & Fitness

    Does an older person need to work out more than a younger person in order to stay healthy? If yes, why is this so?

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    Asked: July 17, 2023In: Health & Fitness

    Can you lose weight just by exercising more than usual, without counting calories or measuring portions of food?

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    Asked: July 17, 2023In: Health & Fitness

    How can I reduce my hip weight?

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    Asked: July 17, 2023In: Health & Fitness

    Is deadlift a functional exercise?

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    Asked: July 17, 2023In: Health & Fitness

    Recovery is an important part for muscle growth. Why then is it recommended to rest just 1-2 days per week?

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    Asked: July 17, 2023In: Health & Fitness

    What are the most effective strategies for losing weight and keeping it off in the long term?

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