I'm 5'6", 140 lbs. I'm a normal bodyweight but still have a round belly instead of a flat stomach What exercise is best to get rid of a belly?
KhushiEnlightened
I'm 5'6", 140 lbs. I'm a normal bodyweight but still have a round belly instead of a flat stomach What exercise is best to get rid of a belly?
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There is no one-size-fits-all answer to this question, as the best exercise to get rid of a belly will vary depending on your individual circumstances. However, there are a few exercises that are generally considered to be effective for burning belly fat:
In addition to exercise, it is also important to eat a healthy diet and get enough sleep. This will help you to lose weight overall, which will help to reduce belly fat.
It is important to note that it takes time and effort to lose belly fat. Don’t get discouraged if you don’t see results immediately. Just keep at it, and you will eventually reach your goals.
Here are some additional tips that you may find helpful:
I hope this helps!