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Health & Fitness

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Home/Health & Fitness/Page 48

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Khushi
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Asked: July 18, 2023In: Health & Fitness

What would happen if you ate 800 calories in a day and burned 12,000 calories from exercise?

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Asked: July 18, 2023In: Health & Fitness

How do I prevent upper body muscle loss during a bike trip (250 miles in 5 days)?

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Asked: July 18, 2023In: Health & Fitness

Can eating too little cause your body to burn muscle for fuel instead of fat (while losing weight)? Is this bad for you long-term?

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Asked: July 18, 2023In: Health & Fitness

If you had a beer belly, and began working out your arms and your arms only, would you be able to build biceps whilst retaining the belly, or would you burn it off? Totally asking for a friend.

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Asked: July 18, 2023In: Health & Fitness

Why do people who don't exercise still have a healthy body weight and low body mass index (BMI), but those who do exercise have higher BMI's despite having less muscle mass?

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Asked: July 18, 2023In: Health & Fitness

What are the most effective strategies for losing weight and keeping it off in the long term?

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Asked: July 18, 2023In: Health & Fitness

Do you any dieting tips? I keep on breaking my diet and I really want to lose weight as a beginner.

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Asked: July 18, 2023In: Health & Fitness

If my TDEE is ~2000 cal and I burn an additional ~1000 cal exercising, what is a good calorie deficit for weight loss?

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Asked: July 18, 2023In: Health & Fitness

How do I lose weight fast naturally and permanently at home?

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Asked: July 18, 2023In: Health & Fitness

Why does my stomach get fat whenever I drink much water (will it make my belly fat)?

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