Deciding whether to wear short sleeves in the summer when you have scars from self-harm is a personal choice that ultimately depends on your comfort level and what feels right for you. It’s important to prioritize your own well-being and do what makes you feel most comfortable and confident.

Here are a few factors to consider when making your decision:

1. Acceptance: Recognize that your scars are a part of your journey and a reminder of your strength in overcoming challenges. Embracing your scars as part of your story can help build self-acceptance and self-confidence.
2. Healing process: It’s essential to prioritize your healing and well-being. If you feel that exposing your scars may trigger negative emotions or affect your mental health, it might be better to opt for clothing that covers them.
3. Support network: Consider the people around you and their level of understanding and acceptance. If you have a supportive network of friends, family, or colleagues who are understanding and non-judgmental, you may feel more comfortable wearing short sleeves.
4. Gradual exposure: If you’re unsure about exposing your scars fully, you can try gradually exposing them in environments where you feel safe and supported, such as with close friends or in support groups. This can help you build confidence over time.