Wearing compression shorts under bibs can provide several benefits for cyclists, including:
Muscle support: Compression shorts can help reduce muscle vibration and fatigue during cycling, which can improve endurance and performance.
Improved circulation: The compression provided by the shorts can also help increase blood flow and oxygen delivery to the muscles, which can aid in recovery and reduce muscle soreness.
Reduced chafing and irritation: The tight-fitting nature of compression shorts can help prevent chafing and irritation that can occur from the friction between the skin and the bibs.
Moisture-wicking: Many compression shorts are designed to be moisture-wicking, which means they can help keep you dry and comfortable by wicking away sweat and moisture from your skin.
Overall, wearing compression shorts under bibs can help cyclists perform better, recover faster, and stay more comfortable during their rides.