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Khushi

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    KhushiEnlightened
    Asked: July 17, 2023In: Health & Fitness

    Is it possible to lose 10 pounds in a week? If so, how?

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    Asked: July 17, 2023In: Health & Fitness

    How do I break a two-week starvation diet when I want to go back to the gym and eat healthy and regularly? Will I gain (fat) weight back? I'm truly scared and I want to go back to the gym. I get confused with what meals to actually eat.

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    Asked: July 17, 2023In: Health & Fitness

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    Asked: July 17, 2023In: Health & Fitness

    Will you lose weight if you don't eat carbs or fats and if you exercise daily? You may lose weight in the short term if you don't eat carbs or fats and exercise daily. However, this is not a sustainable or healthy way to lose weight.

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    Asked: July 17, 2023In: Health & Fitness

    What are the best weight loss coaches in 2023?

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    Asked: July 17, 2023In: Health & Fitness

    Does working out 20-30 minutes a day help build muscle?

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    Asked: July 17, 2023In: Health & Fitness

    Should I continue to walk 20k steps a day if I’m already skinny? How many steps should I take for general heart health?

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    Asked: July 17, 2023In: Health & Fitness

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    Asked: July 17, 2023In: Health & Fitness

    Why do I gain weight when I fly?

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    Asked: July 17, 2023In: Health & Fitness

    Are muscles from weight lifting permanent?

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