Here is a rewritten version of your text:

I exercise first thing in the morning. This helps me to get it out of the way quickly and prevents me from making excuses to get out of it. I find that if I wait until later in the day, I am more likely to find reasons not to exercise. For example, I might say that I am too tired or that I don’t have enough time.

I also find that exercising in the morning helps me to set a positive tone for the day. It gives me a sense of accomplishment and makes me feel more energized. I am also less likely to make unhealthy choices throughout the day when I have already exercised.

If you are struggling to get motivated to exercise, I recommend trying to exercise first thing in the morning. It is a great way to start your day and it can help you to reach your fitness goals.

Here are some tips for exercising in the morning:

• Set your alarm clock early.

• Get dressed for your workout the night before.

• Have a plan for your workout.

• Find a workout buddy.

• Make it fun. Listen to music or watch a video while you exercise.

• Reward yourself after your workout.

By following these tips, you can make it easier to exercise in the morning and reach your fitness goals.