How much Ensure should I drink to gain weight?
Sign Up to our social questions and Answers Engine to ask questions, answer people’s questions, and connect with other people.
Login to our social questions & Answers Engine to ask questions answer people’s questions & connect with other people.
Lost your password? Please enter your email address. You will receive a link and will create a new password via email.
Please briefly explain why you feel this question should be reported.
Please briefly explain why you feel this answer should be reported.
Please briefly explain why you feel this user should be reported.
The amount of Ensure you should drink to gain weight depends on your individual needs and goals. It is important to talk to your doctor or a registered dietitian to determine how much Ensure you should drink each day.
As a general guideline, you should aim to drink 1-2 shakes per day. However, if you are trying to gain weight quickly, you may need to drink more than that. It is important to listen to your body and adjust the amount of Ensure you drink as needed.
Here are some additional tips for gaining weight with Ensure:
It is also important to make sure that you are eating a healthy diet in addition to drinking Ensure. This will help you to get the nutrients you need and to gain weight in a healthy way.
Here are some healthy foods that you can eat to gain weight:
If you are trying to gain weight, it is important to be patient and consistent. It may take some time to see results, but with time and effort, you will reach your goals.